TAFT, the American football club of Vantaa, will hold a workshop on April 6th, 2016 to teach the proper techniques used to maximize athletic speed, agility and explosiveness in most sports and for all ages. Coach Stokes, the Athletic Movement Specialist for the Jarkko Nieminen Tennis Academy and Head Coach of TAFT Football Men’s team, has specialized in professional speed and agility development for over 10 years. His expertise and guidance has transformed athletes from novices to professional athletes all over the world. The workshop lead by Coach Stokes and will include the following:

● An interactive presentation with demonstrations teaching the most efficient ways to move and train athletically
● Private access to a 10 week training program via the CORED Fitness Mobile App
● A chance to sample CORED Fitness Kits designed to support and enhance athletic movement
● A training session with experienced coaches and athletes to acclimate you and your athletes to the training program provided and the CORED Fitness Kits

This workshop is beneficial for (but not limited to) the following sports: Soccer (Football), Tennis, Basketball, Track and Field, Rugby, Ice Hockey, American Football, Crossfit, Volleyball, Floorball

This workshop is not free to the general public so if you would like to take part in this life changing workshop please email CoachStokes@taft.fi

Location

Lummetie 27, Peltolan koulu